Posts Tagged ‘Hockey Tips’

Cool Hockey Tips – How to Gain Confidence Using Visualization

July 22nd, 2010
This year, the hockey world was stunned when the Montreal Canadiens ousted the Stanley Cup champion Pittsburgh Penguins playoffs.
A major reason was the mental strength of the Canadian Mike Cammalleri.
Cammalleri has 12 goals in 14 playoff games with the Canadiens. The last player who did it for the Canadians was in 1993 – and that was after four rounds of the hockey playoffs.
Cammalleri And it has done in the second round.
Sweet.
One reason for this is the mental strength Cammalleri. It was surprisingly even keel through the playoffs. It is never too high or too low emotionally, no matter what. After a goal that Mark, Cammalleri recognizes his teammates with a brief hug, then again to the point.
It is a cliché in sports: “Always go back to zero.”
Sport you try to go up and down emotionally. … But you have to go to Ground Zero to be compatible. After the game, you can celebrate. During the game it is your right focus.
More Cammalleri uses the skills of the sport psychology view – big time. He goes on the ice, sitting on the bench, and uses his thoughts on guest program.
Check out this link to him http://www.youtube.com/watch?v=zylg-cmxHJY » Read more: Cool Hockey Tips – How to Gain Confidence Using Visualization

How to Get Faster in Hockey – 3 Hockey Speed Training Tips to Maximize Your Skating Speed

July 16th, 2010

How quickly in ice hockey is a question that has to ask each player. Speed is king on the ice, and it is the difference between good players and great players. The speed can give you the advantage of moving the defenders and to ensure that you first lose pucks. Some people think that the speed is natural and can be trained, but they are wrong. Here are three great tips that you use to stay at faster and faster.

Small changes can make big changes in the form of speed.

Ice skating, ice skating very high performance for hockey, is an area where the shape absolutely essential, and a player with an imperfect or bad, bad shape, no chance to reach their full potential if it is speed skating. Slight variations can make a big difference. You have a videotape skating coach and then sit down and analyze your form. You will probably be able to areas that could improve identification of, and the difference can be enormous.

Further progress is not equal more speed.

One thing many skaters do not always pump their feet as they skate, almost as if they were running. This does not make them faster, though. N best skater takes a step beyond what they need. Further progress is not equal more speed. Instead, take a little hard to get, quickly and runs fast, and then you shift your focus to the corner smoothly. You want to hit top speed only a few steps as possible and then maintain that speed, with as little energy.

Off-Ice training can make a difference. » Read more: How to Get Faster in Hockey – 3 Hockey Speed Training Tips to Maximize Your Skating Speed

Hockey Tips – What to Do When You Get Benched

June 29th, 2010

I get emails from all-time hockey players (and parents) in sport psychology consultation, if during the games of the hockey bench. They are angry and hurt and usually know not what to do. The main question they ask: “I thought that my son has a very good game was played, why he offside?”

To all parents out there: If your son loses confidence in your abilities Hockey depends on what conclusions he draws now.

In the absence of concrete information could be concluded, “I am not good enough” or “I Suck”. Both are very, very bad. The first way is to keep faith both of you to understand exactly why not play the coach. Talk with the coach. Find out what led some technical comments about your son on his decision.

Here is exactly how:

1st The simplest way this conversation was to focus on the future. You do not want to be labeled a problem getting parents’ or your son will have to pay a price.

Instead of saying: “Why is my son not to play the chance?” Simply say: “He had the chance to play in this critical situation. What does it take to improve that guy be?” By focusing on the future, you get to open it. This is because you do not complain and criticize, as Everybody Hates.

You’re just a simple request for information from a perspective hockey coach. When the coach of the answers, give you the statement you are looking for.
» Read more: Hockey Tips – What to Do When You Get Benched