Posts Tagged ‘Sport Psychology’

Cool Hockey Tips – How to Gain Confidence Using Visualization

July 22nd, 2010
This year, the hockey world was stunned when the Montreal Canadiens ousted the Stanley Cup champion Pittsburgh Penguins playoffs.
A major reason was the mental strength of the Canadian Mike Cammalleri.
Cammalleri has 12 goals in 14 playoff games with the Canadiens. The last player who did it for the Canadians was in 1993 – and that was after four rounds of the hockey playoffs.
Cammalleri And it has done in the second round.
Sweet.
One reason for this is the mental strength Cammalleri. It was surprisingly even keel through the playoffs. It is never too high or too low emotionally, no matter what. After a goal that Mark, Cammalleri recognizes his teammates with a brief hug, then again to the point.
It is a cliché in sports: “Always go back to zero.”
Sport you try to go up and down emotionally. … But you have to go to Ground Zero to be compatible. After the game, you can celebrate. During the game it is your right focus.
More Cammalleri uses the skills of the sport psychology view – big time. He goes on the ice, sitting on the bench, and uses his thoughts on guest program.
Check out this link to him http://www.youtube.com/watch?v=zylg-cmxHJY » Read more: Cool Hockey Tips – How to Gain Confidence Using Visualization

Hockey Tips – What to Do When You Get Benched

June 29th, 2010

I get emails from all-time hockey players (and parents) in sport psychology consultation, if during the games of the hockey bench. They are angry and hurt and usually know not what to do. The main question they ask: “I thought that my son has a very good game was played, why he offside?”

To all parents out there: If your son loses confidence in your abilities Hockey depends on what conclusions he draws now.

In the absence of concrete information could be concluded, “I am not good enough” or “I Suck”. Both are very, very bad. The first way is to keep faith both of you to understand exactly why not play the coach. Talk with the coach. Find out what led some technical comments about your son on his decision.

Here is exactly how:

1st The simplest way this conversation was to focus on the future. You do not want to be labeled a problem getting parents’ or your son will have to pay a price.

Instead of saying: “Why is my son not to play the chance?” Simply say: “He had the chance to play in this critical situation. What does it take to improve that guy be?” By focusing on the future, you get to open it. This is because you do not complain and criticize, as Everybody Hates.

You’re just a simple request for information from a perspective hockey coach. When the coach of the answers, give you the statement you are looking for.
» Read more: Hockey Tips – What to Do When You Get Benched